Gabis Geburtstags-Workout

12 Minuten

6 Übungen

2 Runden

50 s / 10 s Intervalle

Equipment: keins

 

1) Burpee

2) Frosch-Sprünge

3) Superman

4) Commando Push Up

5) Mountain Climber

6) Squats + Frontkicks




Comments are closed.

Powered by WordPress. Designed by WooThemes