{"id":468,"date":"2016-10-21T00:15:44","date_gmt":"2016-10-20T22:15:44","guid":{"rendered":"http:\/\/poundattack.de\/karlas-rueckenschule\/warteliste-erfolgreich-eingetragen\/"},"modified":"2016-10-21T00:46:24","modified_gmt":"2016-10-20T22:46:24","slug":"warteliste-erfolgreich-eingetragen","status":"publish","type":"page","link":"https:\/\/poundattack.de\/karlas-rueckenschule\/warteliste-erfolgreich-eingetragen\/","title":{"rendered":"Warteliste: Erfolgreich eingetragen"},"content":{"rendered":"<p><\/center><div class=\"features-box-grey\" style=\"width:60%;border-width:2px!important;\"><u>Das erwartet dich:<\/u><\/p>\n<div style=\"width:100%;margin:0px auto;\">\n<ul class=\"black_arrow_list\">\n<li>Kr\u00e4ftigungstraining f\u00fcr eine starke R\u00fcckenmuskulatur<\/li>\n<li>Mobilisation und Stretching f\u00fcr einen entspannten R\u00fccken<\/li>\n<li>Spezielle \u00dcbungen zur Schmerzbek\u00e4mpfung und Vorbeugung<\/li>\n<li>Bonus Videos zur richtigen Haltung und Alltagstipps<\/li>\n<li>Alle Trainings zum Mitmachen in Echtzeit<\/li>\n<li>Effektive und kurze Videos, die sich einfach in den Alltag einbauen lassen<\/li>\n<li>Jede Woche zwei neue Inhalte f\u00fcr viel Abwechslung und Motivation<\/li>\n<li>Unkompliziertes Equipment, das die Umsetzung \u00fcberall m\u00f6glich macht<\/li>\n<\/ul>\n<p><\/div><\/div><\/p>\n<div class=\"textbar_3\" style=\"background-color:#F0F0F0;width:100%\">Teilnehmerstimmen<\/div>\n<div style=\"padding:0px 0px 0px 175px; width:60%;\">\n&nbsp;<br \/>\n&nbsp;<br \/>\n <strong><span style=\"text-decoration: underline;\">Anja Schmidt sagt:<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/185304770\" width=\"500\" height=\"281\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<br \/>\n&nbsp;<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n<strong><span style=\"text-decoration: underline;\">Elfi E. sagt:<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/151013487\" width=\"500\" height=\"889\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n <strong><span style=\"text-decoration: underline;\">Iris Hoyer sagt:<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/153019221\" width=\"500\" height=\"888\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<br \/>\n&nbsp;<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n<strong><span style=\"text-decoration: underline;\">Lara Krause sagt:<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/153355744\" width=\"500\" height=\"382\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<br \/>\n&nbsp;<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n <strong><span style=\"text-decoration: underline;\">Monika Zwygart sagt:<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/152285822\" width=\"500\" height=\"333\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<br \/>\n&nbsp;<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n<strong><span style=\"text-decoration: underline;\">Iris Haas sagt:<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/150367680\" width=\"500\" height=\"281\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<br \/>\n&nbsp;<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n <strong><span style=\"text-decoration: underline;\">Rita Unterschneider sagt:<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/180328325\" width=\"500\" height=\"281\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<br \/>\n&nbsp;<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n <strong><span style=\"text-decoration: underline;\">Larissa sagt:<\/span><\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/180726562\" width=\"500\" height=\"281\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<br \/>\n&nbsp;\n<\/p><\/div>\n<p>LG<br \/>\nDeine Karla<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.poundattack.de\/speckwegkueche\/wp-content\/uploads\/2013\/10\/IMG_4669-karla-2-e1382368071741.jpg\" alt=\"\" \/><\/p>\n<script type='text\/javascript' src=\"https:\/\/poundattack.de\/karlas-rueckenschule?ds24promocode=1793146750_2537\"><\/script>","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Anja Schmidt sagt: &nbsp; &nbsp; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; &nbsp; &nbsp; Elfi E. sagt: &nbsp; &nbsp; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; &nbsp; &nbsp; Iris Hoyer sagt: &nbsp; &nbsp; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; &nbsp; &nbsp; Lara Krause sagt: &nbsp; &nbsp; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; &nbsp; &nbsp; Monika Zwygart sagt: &nbsp; &nbsp; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; &nbsp; &nbsp; Iris Haas sagt: &nbsp; &nbsp; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; &nbsp; &nbsp; Rita Unterschneider sagt: &nbsp; &nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"launch_002d.php","meta":[],"_links":{"self":[{"href":"https:\/\/poundattack.de\/karlas-rueckenschule\/wp-json\/wp\/v2\/pages\/468"}],"collection":[{"href":"https:\/\/poundattack.de\/karlas-rueckenschule\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/poundattack.de\/karlas-rueckenschule\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/poundattack.de\/karlas-rueckenschule\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/poundattack.de\/karlas-rueckenschule\/wp-json\/wp\/v2\/comments?post=468"}],"version-history":[{"count":1,"href":"https:\/\/poundattack.de\/karlas-rueckenschule\/wp-json\/wp\/v2\/pages\/468\/revisions"}],"predecessor-version":[{"id":469,"href":"https:\/\/poundattack.de\/karlas-rueckenschule\/wp-json\/wp\/v2\/pages\/468\/revisions\/469"}],"wp:attachment":[{"href":"https:\/\/poundattack.de\/karlas-rueckenschule\/wp-json\/wp\/v2\/media?parent=468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}